Winter Buckwheat Breakfast

1 cup sprouted or soaked buckwheat
8 soaked dates
1 apple
2 Tbl shredded coconut
fresh cinnamon and nutmeg to taste

Put everything in a blender or food processor, or Champion juicer with blank.
Adjust the ingredients to your taste.
You can add bananas or other soaked dried fruit and nuts.

- by San Francisco's Living Foods Enthusiasts