Sundried Tomato Crackers


 
Custom Search

4 Cups sprouted wheat
1 Cup sprouted chickpeas
3 Cloves garlic
1 Medium red onion
1 Cup sundried tomato (ground to a powder)
2 tsp Celtic sea salt
1 Cup parsley
1/2 tsp chili -ground (optional)
10 Tomatoes
1/2 Large zucchini/courgette
sesame seeds (optional)


Blend it all up in the food processor, scraping down the sides regularly. Spread about 1/4 of an inch (1/2 - 3/4 cm) of the mix onto a teflex sheet.

Optional: Sprinkle sesame seeds,
sea salt and pepper over the top of the cracker mix, pressing them down lightly.

Dehydrate for 4 hours. Remove the crackers from the teflex sheet, flip and dehydrate until crunchy.


Makes three trays of incredibly savory, delicious crackers!

- by Raw Pleasure